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QUALIFIED SLEEP CONSULTANT

Sleep Support Packages

The packages I offer are to suit your needs and budget. Each package is individually tailored to fit around your family.

Phone Consultation – One-Off Support Call

For children aged 3 months – 8 years

Perfect if you’d like quick, expert guidance without committing to a full package.

What is included:

  • 60-minute private consultation call

  • Personalised sleep advice and actionable tips

  • Follow-up email summary

Investment:

£75 one-off fee

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Sweet Dreams – 2 Week Sleep Support Package

For children aged 3 months – 8 years

Perfect for families looking for gentle, structured sleep support with ongoing guidance and reassurance.

What is included:

  • Comprehensive sleep questionnaire & evaluation

  • 90-minute private consultation via Teams or FaceTime

  • Fully personalised sleep plan

  • Sleep diary review

  • Ongoing 1:1 support for 2 weeks:

  • Week 1: 3 follow-up phone calls

  • Week 2: Daily email support

What is included:

£350 for a child in a cot (under 2.5 years old)
£350 for a child in a bed (over 2.5 years old)

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Sweet Dreams + Overnight Stay

For children aged 3 months – 8 years

All the benefits of the Sweet Dreams package, with the added reassurance of in-person, overnight support on your very first night.
Ideal for parents who want hands-on guidance, confidence, and emotional reassurance while starting their sleep journey.

What is included:

  • Everything in the Sweet Dreams package

  • Overnight stay in your home (arrival before bedtime – 7:00am)

  • In-person support to guide and reassure you through the first night

  • Full 2-week follow-up support programme

Investment:

£700 - Travel costs may apply for homes over 10 miles from Bishopstoke, Hampshire.

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THE PROCESS

How it works

Step 1

Free Discovery Call

We start with a relaxed chat to understand your situation, your child, and your goals.

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Step 2

Personalised Sleep Plan

I create a bespoke plan tailored to your family’s needs, routine, and parenting style.

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Step 3

Implementing The Plan

I’m by your side as you implement the plan — with check-ins, tweaks, and encouragement.

IS THIS FOR YOU?

Ready for calmer nights?

You don’t have to navigate sleep challenges alone. With gentle, personalised support, we’ll work together to help your family get the rest it needs.

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Getting in touch is easy!

You don’t have to do this alone. I’d love to hear from you and support your family on your journey to calmer nights, happier days and better sleep.

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Gentle sleep support for your family

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At Sleeping Gems, we help exhausted parents and little ones find calm nights, happier days and confidence again — through gentle, personalised, evidence-based sleep support.

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